keto diet

[Amy Short]

It's a very interesting question - why do people follow the diets? It seems to me, that everyone want to be pretty and healthy. But you can check this theory in this post. Keto diet is one of the best ways to lose weight safely and save your health.

[Guest]

When was the last time you astonished yourself?   

[keyncZet]

Anyone have success builking on a keto diet? I am currently bulking on a pretty high carb diet. It is working well but I never feel 100. My stomach and digestive track are always torn up. It works but my body seems prefer less carbs for normal fuction I feel much better on keto then not. Id like to actually bulk on a keto diet but I just dont see alot of info out there on that.
 
Any thoughts, input, experiences etc... are appreciated. Thanks in advance, Steve