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General Category => Europe => Britain => Topic started by: Katty on August 20, 2026, 08:48:27 AM

Title: Fear of flying? Try these expert-approved tricks to calm your nerves - from finger-tapping to the 'jelly' trick
Post by: Katty on August 20, 2026, 08:48:27 AM

Fear of flying? Try these expert-approved tricks to calm your nerves - from finger-tapping to the 'jelly' trick

From where you sit to how you breathe, small changes could make a big difference when anxiety strikes at 30,000ft.
Source: Fear of flying? Try these expert-approved tricks to calm your nerves - from finger-tapping to the 'jelly' trick (https://www.dailymail.com/travel/article-16044859/fear-flying-expert-tips-nervous-flyers-tricks.html?ns_mchannel=rss&ns_campaign=1490&ito=1490)