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General Category => Africa => kenya => Topic started by: Akeyo on August 09, 2026, 06:17:15 PM
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Deadlift: The one exercise everyone should learn
It works more than one muscle.
Source: Deadlift: The one exercise everyone should learn (https://www.businessdailyafrica.com/bd/lifestyle/health-fitness/deadlift-builds-strength-burns-fat-and-improves-posture-5549988)