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Author Topic: F45 and HIIT lover says walking is what changed her body shape for good  (Read 55246 times)

frank

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F45 and HIIT lover says walking is what changed her body shape for good

An avid F45 and HIIT class lover claims just one type of exercise transformed her body for the better - and it doesn't involve stepping foot inside a gym.
Source: F45 and HIIT lover says walking is what changed her body shape for good

 

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